Resources >> Spirituality

Michael de Manincor Audio on Life Matters ABC Radio Michael de Manincor is interviewed on Life Matters about Yoga and its benefits

Tantra and Pleasure by Diane Riley Tantra and sacred sexuality expert, Diane Riley, reveals how being present can enhance pleasure during lovemaking

Beginning to See Beyond the Mat by Judith Lasater Judith Lasater tells the story of her life long love affair with yoga and her elusive search for samadhi (bliss)

Breath of God The breathing practices of pranayama by Judith Hanson Lasater Judith Lasater explains breathing practices known as pranayama. She describes the benefits as well as the physiology of pranayama.

ESSENCE of Health Care by Dr Craig Hassed Dr Craig Hassed explains his ESSENCE of health program

Intimacy in Relationship by Denise Cook Intimacy expert, Denise Cook, explains what intimacy is all about and how to have more intimacy in your life

Judith Lasater - Compassion and Drunken Electrons Judith Lasater shares her wisdom in this interview - "Why are we doing all these handstands, backbends and arm balances? I don't know why we're doing them unless our lives are shaped and changed."

Message from Great Mother by Wendy Batchelor Wendy Batchelor encourages us to listen deeply to the messages we receive from Mother Nature

Nurturing the Soul's Journey - Ayurvedic and Yogic Psychology by Dr Shaun Matthews Dr. Shaun Matthews outlines the central tenets of the Ayurvedic and Yogic approaches to living a full and satisfying life

Pranashakti - the universal mother by Swami Satyadharma Swami Satyadharma details the meaning of prana or life force and describes the five pranas in detail

Ritucharya - Seasonal Routines of health in Ayurveda by Dr Shaun Matthews Dr. Shaun Matthews describes seasonal routines for the different doshas / body types

Sexual Intimacies by Diane Riley Discover how to enhance sexual intimacy for a more fulfilling love life

Stages of Yoga by Eve Grzybowski Acclaimed yoga teacher, Eve Grzybowski, describes which yoga practices are suitable for different stages of life and different ages

The Healing Power of the Frame Drum by Jane Elworthy Jane Elworthy is one of Australia's top frame drummers. In this article she describes how drumming can be used in the healing process

The Spirit of Things ABC Radio Yoga and Ayurveda with Shakta Kaur, Philip Stevens and Dr. Ram Kumar Rachel Kohn interviews Shakta Kaur, kundalini yoga teacher, Philip Stevens, neurophysiologist, yoga teacher and sleep scientist and Ayurvedic doctor, Ram Kumar

The Ten Most Important Sutras by Judith Hanson Lasater Internationally acclaimed Yoga teacher, Judith Hanson Lasater, explains 10 of the most important Yoga sutras

What is a Yoga Teacher by Donna Farhi Donna Farhi shares an extract from her book, Teaching Yoga: Exploring the Teacher-Student Relationship. In this extract, she elaborates on how to be the most authentic, ethical Yoga teacher you can be, how to understand what ethical behaviour is and a process for determining whether a behaviour or course of action is ethical.

Women's Health interview with Dr Claudia Welch Dr. Claudia Welch is a medical doctor and specialist in Ayurveda and Traditional Chinese Medicine. She has specialised in women's health with a focus on hormonal balance. In this article she discusses how to restore hormonal balance, the cause of women's disorders and her book on women's health