Enlightened Events

We are really excited to bring you another workshop on Teaching Yoga to Seniors. Liz Williams is a leading trainer in the area of Yoga and Seniors. She has been working in the health sector for over 40 years and as a health educat  Read More.....

In which Yoga class will you have the most diverse mix of abilities? If you answered seniors, you are correct. The research shows that a typical Yoga class of seniors is likely to represent the most diverse mix of abilities of any  Read More.....