Enlightened Events Blog

Teaching Yoga to Seniors Workshop

Trina Bawden-Smith - Tuesday, February 26, 2019
We are really excited to bring you another workshop on Teaching Yoga to Seniors. Liz Williams is a leading trainer in the area of Yoga and Seniors. She has been working in the health sector for over 40 years and as a health educat  Read More.....

In which Yoga class will you have the most diverse mix of abilities?

Trina Bawden-Smith - Monday, February 18, 2019
In which Yoga class will you have the most diverse mix of abilities? If you answered seniors, you are correct. The research shows that a typical Yoga class of seniors is likely to represent the most diverse mix of abilities of any  Read More.....