Enlightened Events Blog

Teaching Yoga to Seniors Workshop

Trina Bawden-Smith - Tuesday, February 26, 2019
We are really excited to bring you another workshop on Teaching Yoga to Seniors. Liz Williams is a leading trainer in the area of Yoga and Seniors. She has been working in the health sector for over 40 years and as a health educat  Read More.....

Can Yoga cure Atrial Fibrillation cardiovascular disease

Trina Bawden-Smith - Monday, June 01, 2015
Atrial fibrillation (AF) is perhaps the most common heart rhythm disorder in the world. It affects approximately 240 000 Australians and it is also a risk factor for stroke. This type of irregular heart beat has been shown to improve with regular Yog  Read More.....