Enlightened Events

What's the fascinating Fascia? We know that Yoga, including asana practice, supports strength, flexibility and balance. Strength is established through working our bones, muscles and intelligent alignment of joints, but how do we i  Read More.....

So You're a Yoga Therapist, now what? 11 Professional Tips for Yoga Therapists Once you’ve completed your training as a yoga therapist, you’re equipped with the tools to transition from yoga teacher to yoga therapist. Step  Read More.....

Interoception is a buzz word that we continue to hear more and more in Yoga circles. In the past decade, there has been a six-fold increase in publications on interoception. At the last Australasian Yoga Therapy Conference, Donna Farhi presented   Read More.....

As Socrates is believed to have said, Know Thyself. In Ayurveda one place to start this journey of self knowledge is by understanding your dosha. What combination of vata, pitta or kapha are you? I have found this kno  Read More.....

In a few weeks, Annette Loudon will be teaching Yoga therapy for the Immune System workshop. We have a few places left in her June workshop. Annette shared the following practice with us which she developed for a 33 year old woman with a  Read More.....

We are really excited to bring you another workshop on Teaching Yoga to Seniors. Liz Williams is a leading trainer in the area of Yoga and Seniors. She has been working in the health sector for over 40 years and as a health educat  Read More.....

In which Yoga class will you have the most diverse mix of abilities? If you answered seniors, you are correct. The research shows that a typical Yoga class of seniors is likely to represent the most diverse mix of abilities of any  Read More.....

Imagine a sacred journey to Bhutan, the Land of the Thunder Dragon. You will immerse yourself in the majestic stillness of this Himalayan mountain kingdom and be captivated by the spirit and culture of this fascinating country.   Read More.....

Join us at the 2018 Australasian Yoga Therapy Conference. Donna Farhi, acclaimed Yoga educator and author of 4 contemporary Yoga classics, is joined by Shanti Shanti Kaur Khalsa PhD, Medical Family therapist, highly experienced Yoga therapist a  Read More.....

We are looking for Yoga teachers who truly care and are driven to make a difference by connecting deeply with their students to facilitate healing that is empowering, enduring and life transforming. You know when students come to you with he  Read More.....